Need Good Looking
March 18th, 2010 | 
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According to research, women did have a tendency to decreased muscle mass by 5% every 10 years. This is very significant because the muscle is a calorie burning machine and the most important determinant of metabolism in the human body. The less muscle-owned, the higher the automatic fat-owned and, increasingly difficult to burn fat, and increasingly easy to accumulate fat.
This fat affects the quality of life from various aspects. In terms of psychological, of course people are difficult to feel confident because of their appearance and self-image was not optimal, prone to stress. Physically, the range of activities that can be run also become more limited, libido was decreased drastically, it’s hard to concentrate and it affects the quality of work. In addition, the risk of some degenerative diseases such as cancer, stroke, coronary heart disease, high cholesterol, high blood pressure, and diabetes also increased sharply.
And this problem becomes more mounting a woman if it does not run a healthy lifestyle through regular exercise, eating a regular arrangement, and the rest regular. A diet of most of Indonesia is rich in flour (a simple carbohydrate source), sugar (simple carbohydrate sources), and fat (the largest source of calories) to easily cause the accumulation of fat in the body.
So the problem of obesity not only looks, but also has a health problem. In developed countries like the United States, 2 / 3 the population overweight and more than half had entered obesity. Government budget burden for the treatment of obese patients and even hundreds of millions of U.S. dollars.
Each person has a tendency to fat accumulation unique. This is because the size of the bag and preferences of different fat deposition from one person to another. There are pockets of fat that have a greater in the lower abdomen and cheeks, there are also pockets of fat that have a larger on the hip and arm. This is usually determined by genetics or heredity. And the bag is usually greater fat also indicates more easily stored fat in the area. So that no one specific body part sagged faster than other parts of the body where the smaller pocket.
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